Coach Jarren holds a Bachelor of Science in Kinesiology from San Jose State University and is a Certified Strength and Conditioning Specialist. CPR certified, Jarren is dedicated to optimizing athletic performance through personalized training programs, focusing on strength, endurance, and injury prevention. Their expertise helps athletes and clients achieve their fitness goals safely and effectively.

Coach Jarren holds a Bachelor of Science in Kinesiology from San Jose State University and is a C... Read More

Dr. Young earned her Doctorate in Physical Therapy from the University of Findlay. A Certified Strength and Conditioning Specialist, she brings a wealth of knowledge in sports performance and injury prevention. A former Division I and professional basketball player, Janae specializes in ACL rehabilitation and sports-specific performance training. Her firsthand experience as an elite athlete, combined with expert clinical skills, helps athletes recover efficiently and enhance their game.

Dr. Young earned her Doctorate in Physical Therapy from the University of Findlay. A Certified St... Read More

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Located at: 9261 Folsom Blvd, 402, Sacramento
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